How to Dig for Joy in the Rubble of Your Life
When joy doesn't come naturally, we must know how to choose it. Can you find joy while surrounded by the rubble of your life?
This One Thing Can Bring You More Joy
This one thing can bring you more joy. You can learn to orchestrate joy-filled moments of meaning. You can feel good!
Kindness Feels Good: Saved By The T-Shirt
Kindness and joy are connected. How important is kindness to you? Is there someone you need to get in the t-shirt with?
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[VIDEO] One Way To Celebrate The Little Things
If your life is crazy and your to-do list is never checked off, your joy bucket is empty and you want to give to others from a place of fullness, and you want to feel connected to your loved ones and stop missing the little moments... this is for you!
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[VIDEO] How Consequences Can Actually Bring Joy
If you want to spend less time nagging and more time having FUN with your family, follow the strategy in my video!
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[VIDEO] How To Have More Joyful Relationships
Transform your relationships from strained to joyful with one easy tweak. This relationship advice is so simple and revolutionary, I have to share it with you!
How to Choose Joy Even When Life Stinks
Life's not perfect for anyone. Bookmark this post to remember how to choose joy when life stinks. You'll be glad you did!
The Secret To Improving The Fun Factor of Your Life (Part 3)
What's on your joy bucket list? Is it time to grow it and change the fun factor of your life? This is the final installment in a 3-part series about getting out of our comfort zones. Let's have some fun!
Demolishing Comfort Zones: The Skydiving Surprise (Part 2)
Do you have to jump out of an airplane to get out of your comfort zone? The goal is to accomplish what once seemed impossible so you can look back on it and say, "I can't believe I did that!" What's it going to take to help you grow, push yourself, and persevere?
Beyond COVID: Surprises, Butterflies, and “What If” Thinking (Part 1)
If you want to grow, pay attention to the butterflies in your stomach!