Beyond COVID: Surprises, Butterflies, and “What If” Thinking (Part 1)
If you want to grow, pay attention to the butterflies in your stomach!
5 Ways To Break Up With a Bad Attitude: Part 2
Will grocery shopping ever be normal again? Will life be normal again? When difficult situations are taking a toll on your mindset, these three tips can help you move forward, back to feeling more like YOU.
5 Ways To Break Up With A Bad Attitude: Part 1
If the pandemic - or something else - has you feeling like you are on an emotional rollercoaster, these tips are for you!
It’s a Quarantine: Let’s Have Some Fun!
When life gets tough, we have choices. Who do you need to ask permission to play?
In Difficult Times, Share Your Joy: It matters!
When the circumstances of life are painful, and happiness disappears... we can choose to seek and share joy!
Stretch Your Comfort Zone: Why You Should Aim For The Puddles
If you stay in your comfort zone because you think stretching it means jumping out of an airplane, you might benefit from finding little ways... like aiming for the puddles.
Get Out Of Your Comfort Zone: Get On The Chairlift!
Could fear - disguised as your comfort zone - be holding you back from living a fulfilling, joyful life?
3 Ridiculously Easy Ways to Get Un-Stuck
We all feel stuck from time to time. Moving forward can be easier than it seems. Try these three tips the next time you feel stuck!